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olive oil

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- Olive oil benefits are so extensive that it is considered a functional food with components that contribute to its overall therapeutic qualities including a reduction of risk factors of coronary heart disease, the prevention of cancers, and alterations of immune and inflammatory responses.

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  • The virtues of Olive oil for the hair :

    - Benefits of Olive Oil for Hair Growth : Olive oil has long been used as a great way to promote skin health. It also helps the skin of your scalp, and that can in turn boost the health of your hair. Olive oil, as part of a regular hair care regimen, can help your hair and scalp reach their healthiest potential. Make olive oil for hair growth a regular priority in your hair care.

    - Promote Scalp Health : Olive oil is loaded with antioxidants, which can keep the skin of your scalp in better shape. It can even reduce the damage done by hair care products or overuse of styling products.

    - Naturally Condition the Hair : Olive oil can make your hair shiny and soft. That's why it has been used for centuries as a natural hair conditioner.

     - Fight off Fungi and Bacteria : Dandruff, head lice and other adverse conditions can contribute to hair loss. Fortunately, olive oil fights off all of these things, helping keep your hair healthier.

    - Improve Blood Circulation.: Olive oil massages can improve the blood circulation in your scalp. This increased blood flow can stimulate the follicles, which then produce thicker strands.

     

    The virtues of Olive oil for the Skin :

    Adding olive oil to your beauty routine may provide immense benefits to your skin, hair, and nails. Here are some of the olive oil skin benefits you may find surprising.

    - Antioxidant Protection : Olive oil contains three major antioxidants: vitamin E, polyphenols, and phytosterols. Antioxidants, when topically applied, may help protect the skin from premature skin aging. Vitamin E partly accounts for the anti-aging benefits of olive oil because it helps restore skin smoothness and protects against ultraviolet light. Hydroxytyrosol, a rather rare compound found in olive oil, also prevents free radical damage to the skin.

    - Doesn’t Clog Pores : Unlike commercial moisturizers that can clog pores and exacerbate current skin conditions, olive oil penetrates deeply into the skin while providing a cleansing effect. Try using organic olive oil at night as a substitute for your regular moisturizer. Apply a teaspoon of the oil to the face and neck. Gently pat the skin with a paper towel to wipe away any excess oil.

    - Enhances Exfoliation : Another one of olive oil’s benefits for skin is its usefulness in exfoliating applications. A common exfoliating method using olive oil is to mix 1 tablespoon of the oil with natural sea salt, rubbing this mixture over the skin. The mild abrasive qualities of the sea salt, combined with the deep, penetrating action of the oil, will remove dead skin cells and leave the epidermis looking renewed and glowing.

     - General Beauty Booster : Olive oil is also used for nail and cuticle care, and many women use it as an eye makeup remover. Further applications include using it as an ingredient in homemade facial masks. One other interesting application for both men and women is the substitution of olive oil for shaving cream. Many men have abandoned shaving cream once they discovered how close a shave they can get with olive oil. Men and women alike have also found its refreshing qualities make it an excellent aftershave.

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    olive oil

    olive oil

    - Olive oil benefits are so extensive that it is considered a functional food with components that contribute to its overall therapeutic qualities including a reduction of risk factors of coronary heart disease, the prevention of cancers, and alterations of immune and inflammatory responses.

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